320. From Burnout to Breakthrough: Why I'm Taking a One-Month Sabbatical

 
 
 
 
 

It’s time for a break.

Have you ever felt overwhelmed and out of alignment with the work you’re doing? I experienced this recently, and it ended up leading to a revelation about the shifts I needed to make in my professional life.

So, in a few weeks, I’m going to be fully stepping away from my PR agency. This is not despite my business goals—it’s actually because of it. Sometimes we fall out of love with what we’re doing, and it’s okay to move on. I’m making a space for some really exciting things to come.

In this episode, you will learn about:

  • What my life was like in the PR world and how it made me feel.

  • The rule I made up in my head and how my husband helped me challenge it.

  • The perfect situation that arose as a pivot point and why I took it.

  • How letting go of my business is helping me reach my goals.

  • What I’m focusing on and opening up space for next.

  • How reality always catches up with you and why it’s important to face it.

  • How to help yourself move from burnout to breakthrough.

  • Why being always on isn’t healthy and how boundaries can help.

  • The reason your impact requires integration into your home life.

  • Where the biggest breakthroughs actually come from and how to do it.

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Transcript for episode 320

 
 
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321. How ANYONE Can Unlock EXPLOSIVE Business Growth in 2025 with Alex Cattoni

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319. The Nervous System Reset: Breaking Free from The Patterns That Are Keeping You Stuck with Ashleigh Di Lello